Nutrition Coaching

About

This lifestyle program is designed to help you nurture a lifelong connection with how food makes you feel physically, mentally and energetically. It comes from the belief that educating yourself on wide a range of factors that influence our health gives you the power to make the best healthy choices for you and your body.Engaging in this experience will give you an opportunity to develop a loving connection with the way you eat, focusing on real, whole foods, leading to an innate joy of planning, preparing and eating, all while gifting you improved physical & mental health. Initial consultation with Cassi4 x weekly check ins for the following month A personalised nutrition planA personal nutrition handbook to;Support your healing process. (4 x weekly check in calls)Empower you to take control of your health. (Health coaching, breathwork exercises etc)Consultations are charged at a one-off fee of $250 and includes the above as well as, any contact you may need throughout the course of your functional nutrition integration.