Awaken. Align. Evolve.
Embodied Energy Work to Raise Your Frequency
Working with awakened souls
Welcome
We believe awakening your true potential begins with awareness and energy. Our work brings together powerful modalities — Kundalini Yoga, Breathwork, Meditation, Mantra, Movement, Somatic Therapy, Reiki, and the transformative art of Sexual Energy — to help you clear energetic blocks, release stored emotion, and restore the natural flow of life force within.
Our intention is to support you in living with clarity, ease, and a steady sense of freedom — beyond the tension, fear, and pressure that once defined your experience.
Youve Awakened. Now What?
If you’ve recently experienced an awakening and are seeking guidance, support, or deeper understanding of what’s unfolding—welcome.
You’re in the right place, and we’re here to support you.
Who We Are
A message from us — for those ready to live differently
At The Energy Studio, we meet people who have done everything right. Built the career, kept it together, ticked every box. And yet, still feel the quiet weight of pressure, anxiety, or disconnection.
We understand that drive and discipline can take you far, but they can also keep you caught in cycles of doing, striving, and self-critique. It’s easy to forget that your nervous system has limits, and that true expansion never comes from tension.
Our invitation is to wake up to another way.
To move beyond survival patterns and remember what it feels like to be calm, energised, and fully alive.
Everything we offer, from breathwork and movement to energy and awareness practices, is designed to help you build the capacity to live with clarity, ease, and presence. Change happens not through force, but through reconnection — with your body, your energy, and the truth of who you are.
This is not about becoming someone new.
It’s about remembering the self that success, stress, or survival made you forget.
Our Framework
This work follows a framework that honours both science and spirit — a path of awakening that unfolds through practice, patience, and trust. As you commit to the process, your energy recalibrates, your consciousness expands, and life begins to move in greater harmony with your true essence.
From Limitation to Expansion
At the core of our work is a shift in how we make decisions—moving from reactive, survival-based instincts to a place of deep intuition and soul-led wisdom.
This is not about fixing something that is broken; it’s about clearing the interference so we can access what has always been there.
Activate Your Energy Body
Cultivate life force and vibrational essence.
Release The Pain Body
lear shadows and energy constrictions.
Shift Beyond Limiting Narratives
Liberate your unconscious mind
Liberate Your Unconscious Mind
Arrive back to a place of wholeness
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OPENING HOURS
Mon - Fri: 8am - 8pm
Saturday: 9am - 7pm
Sunday: 9am - 8pm